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Men 35-55: The 3-Key Blueprint to Get Strong, Lean & Athletic Again — Without Giving Up Pizza Night or Weekend Beers.

A free 90-minute live workshop for busy dads, husbands, and professionals who already tried the bro-splits (and the keto runs, and the calorie-tracking apps). No 6-day training schedules. No 1,200 calorie diets. No giving up the life you actually enjoy.

Wednesday, May 27th. 7PM EST

Wednesday, May 27th

7:00 PM EST

Only 100 Spots

Free Live Workshop

Kyle Fasano

Founder, Fasano Fitness • 10+ years coaching • 600+ men coached

HERE’S JUST A FRACTION OF WHAT
YOU’LL LEARN iN THIS FREE WEBINAR:

HERE’S JUST A FRACTION OF WHAT YOU’LL LEARN ON
THIS FREE WEBINAR:

THE DAD-BUILT TRAINING METHOD

The Enemy: The 6-day bro-split you tried at 25 that fizzled out by 38.

What You'll Learn: How to train 3-4 days a week, 45-60 minutes, and get stronger month over month, even when your schedule falls apart.

Proof: Alec. 30s. 135 lbs → 205 lbs. Two years. Three sessions a week. Still eats pizza.

THE 80/20 EAT PIZZA PROTOCOL

The Enemy: Keto, intermittent fasting, calorie tracking to the gram.

What You'll Learn: The Protein Floor Principle, how to build Flex Windows for pizza night and weekend beers, and the Recovery Default that stops one off-plan weekend from becoming three bad months.

Proof: Freddie, 41. Lost 25 lbs in 60 days and hit lifetime PRs on 3 lifts. Did it eating pizza.

THE LONG-GAME IDENTITY SYSTEM

The Enemy: The 30-day, 60-day, and 90-day transformation cycle that guarantees the bounce-back.

What You'll Learn: How to go from "a guy trying to get in shape" to "a gym guy" in the first 90 days, and why the Role Model Year is the only phase that actually matters.

Proof: Bryan, 44. Lost nearly 100 lbs and has kept it off. No crash diets. No extreme cuts. Still eats pizza.

Check YES if any of these describe you:

You are a man between 35 and 55 who used to be in shape and can feel yourself losing the plot.

You have tried at least 2-3 popular programs (bro splits, keto, IF, 75 Hard, calorie tracking apps) and every single one fizzled out by week 4-6.

You are a dad, husband, entrepreneur, cop, teacher, or professional with a real schedule and real responsibilities, and your time is not yours anymore.

You refuse to give up Friday pizza with your family, Saturday beers with your buddies, and dinner out with your wife, just to get in shape.

You are ready to be the guy in your friend group, your family, and your kids' lives who other people quietly look up to.

CLICK THE BUTTON BELOW TO RESERVE YOUR SEAT:

CLICK THE BUTTON BELOWTO RESERVE YOUR SEAT:

ABOUT YOUR HOST

I'm a 39-year-old husband, fitness coach, and founder of Fasano Fitness. I coach men 35-55 one-on-one to get strong, lean, and athletic, without turning them into gym robots.

ON PAPER, I HAVE BEEN DOING THIS FOR 10+ YEARS.

I have coached over 600 men in person and online. Real estate and bartending before this. My clients are in New Jersey, New York, California, and everywhere in between.

IN REAL LIFE, I WAS A SKINNY GUY WHO DID NOT KNOW WHAT HE WAS DOING EITHER.

I was not an athlete growing up. I had to figure out how to build muscle on my own frame. When I became a trainer, I realized something. Most of the coaches selling programs online were selling their 22-year-old body's program to 42-year-old men. It did not fit. The men were failing because the program was built for somebody else.

MY SYSTEM IS BUILT FOR YOUR LIFE, NOT MINE.

I built Lift Weights, Eat Pizza for the version of you that has a job, a wife, kids, a schedule that is not yours, and 45 minutes to yourself on a good day. Three sessions a week. Simple daily nutrition goals. Flex windows for pizza and beer. Identity before outcome. That is the whole system.

I GET TO WORK FROM HOME AND I LOVE WHAT I DO.

My philosophy is simple. Lift weights. Eat pizza. Build a body you are proud of. Stay a husband, a dad, and a human being while you do it.

SHOW UP LIVE AND GET THIS FREE:

THE FIRST 4 WEEKS, DONE-FOR-YOU ($400 value)

Show up live and you get first access to a bonus I am not giving anywhere else. The first 4 weeks of your training and nutrition program built and delivered to you inside the app the day you start, with no onboarding gap.

Available ONLY to live attendees of the workshop. Not in the replay. Not in follow-up emails.

Lift Weights, Eat Pizza for Men 35-55

The 3-Key Blueprint.
Wednesday, May 27th, 2026 at 7:00 PM EST

If you are 35-55 and the last four years have looked a lot like the four before them, this is the 90 minutes that changes the next ten.